Mindful Self Compassion 8 week course
Saturdays Jan 12-Mar 9 2019
NOTE: no class on Jan 26, 2019
Retreat date will be Saturday Feb 16, 2019 12:30pm to 4:30pm, the
morning will be the class for week 5.
Please refer to
for details about
registration or contact Barbara directly
Early Bird Discount deadline is Dec 21, 2018
We appreciate your support in sharing this information with
co-workers, friends, family members who may be interested.
We wish everyone many self compassion breaks in all the busyness of
the holiday season.
Mindful Self Compassion Course
September 26- November 14
Retreat October 27th
Melrose United Church
86 Homewood Ave
Contact www.mindfulselfcompassionhamilton.ca for information or contact Barbara personally